Eye-Care Mini Kit
For dry/tired eyes and screen glare. Do a 20–20–20 break plus gentle warmth or hydration.
Take better 2–5 minute desk breaks.
Curated gear and quick routines to reduce strain and boost focus — with easy kits you can buy on Amazon.
- Scientifically-aligned microbreaks
- Ergonomic picks that actually help
- Simple kits for any budget
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Quick Quiz
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Break Kits
Neck & Shoulder Reset
Relieve forward-head posture and upper-back tightness in 3–5 minutes.
Legs & Posture Combo
Improve circulation and posture at a sitting or standing desk.
Deep Focus Pack
Stay in flow with short, timed breaks that prevent burnout.
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